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Hey! My name is Elias Schlie, and my goal is to make aging and death optional.
If that sounds crazy, I get it โ but Iโve made a video where I explain exactly why this is the mission Iโm dedicating my life to.
How do I plan to achieve this?
Hereโs the short version:
First, Iโm building a world-class understanding of Biology and AI/ML.
Once I feel ready, Iโll join (or build) an extraordinary team of people who are just as ambitious and driven as I am.
I believe the fastest way to achieve greatness is to surround yourself with great people.
This year (2025), my full focus is on Step One.
Every month, Iโll upload a short video sharing my progress, my struggles, and my learnings
Thereโs never been a month in my life where I worked this much!
โฑ๏ธ Total focused work: 316 hours and 39 minutes
๐๏ธ Thatโs an average of 10 hours and 12 minutes every single day (weekends included!)
๐พ If youโre curious (or donโt believe me), I publishing the full CSV of my time tracking app here โ so you can see exactly what I worked on, hour by hour.
The bulk of my time went into courses. Notably:
๐ Harvardโs CS50 (Computer Science + Python Programming)
๐ Introduction to Biology
๐ค A bunch of courses for my university (where I study AI)ย
I also took some time to get clear on how I want to approach learning about longevity โ mainly by diving deep into the LBF website and watching Mark Hamalainenโs talk: Longevity Roadmaps.
โ
Completed nearly a whole semester at university in just one month โ with grades like 9, 9.5, 9.5, and 10 (in the Dutch system, 10 is the absolute highest, so these are ๐ฅ)
โ
Felt like I 10xโed my biology knowledge this month โ to the point where listening to longevity talks no longer feels like theyโre speaking a foreign language
โ
Completed a 7-day fast โ which was incredible!
I don't want to repeat my self, but thereโs never been a month in my life where I worked this much!
โฑ๏ธ Total focused work: 298 hours and 19 minutes
๐๏ธ Thatโs an average of 10 hours and 39 minutes every single day (weekends included!)
๐พ If youโre curious (or donโt believe me), I publishing the full CSV of my time tracking app here โ so you can see exactly what I worked on, hour by hour.
1๏ธโฃ๐Read & studied "Molecular Biology of the Cell" (Alberts 2022) for 100 hours
2๏ธโฃ๐จโ๐ป 100 hours of CS50 AI & Computer science (Harvard University)
You can get more of a view into my life in the video ๐
I call this month "Machine Learning March": I built a Linear Regressor, a Logistic Regressor, a Decision Tree, and a Neural Network completely from scratch without ML libraries. (check it out here)
โฑ๏ธ Total focused work: 325 hours and 30 minutes
๐๏ธ Thatโs an average of 10 hours and 30 minutes every single day (weekends included!)
๐พ If youโre curious (or donโt believe me), I publishing the full CSV of my time tracking app here โ so you can see exactly what I worked on, hour by hour.
1๏ธโฃ๐ค100 hours of learning about Machine Learning
2๏ธโฃ๐งฌ 68 hours of reading "Molecular Biology of the Cell" - Burce Alberts
3๏ธโฃ๐งโ๐ป University Exams
๐ฅท Advanced Programming
๐ข Data Structures and Algorithms (10/10)
๐ง Cognitive Neuroscience (99,17%)
๐ค Computational Linguistics
You can get more of a view into my life in the video ๐ (or the podcast version)
Thereโs never been a month in my life where I worked this much!
โฑ๏ธ Total focused work: 342 hours and 59 minutes
๐๏ธ Thatโs an average of 11 hours and 12 minutes every single day (weekends included!)ย ๐คฏ
๐พ If youโre curious (or donโt believe me), I publishing the full CSV of my time tracking app here โ so you can see exactly what I worked on, hour by hour.
The lionโs share of my time went into university courses. I completed 8 full courses this month (5 courses make a semester):
๐งโ๐ป๐ฅท Advanced Programming
๐ง Cognitive Neuroscience
๐จโ๐๐ค Introduction to Machine Learning
๐ค๐ป Computational Linguistics
๐๐ค Autonomous Systems
๐จโโ๏ธ๐ค Ethics of AI
๐พ Data Structures and Algorithms
๐ง ๐ค Introduction to Deep Learning
โ Set a new personal record: 84 hours of focused work in a single week
โ Completed nearly two full semesters worth of coursework
The Month I Started Building
โฑ๏ธ Total focused work: \~300 hours
๐๏ธ Thatโs 9 hours and 49 minutes every day (including weekends)
๐พ Full work log published at [https://github.com/EliasSchlie/Working\_Hours](https://github.com/EliasSchlie/Working_Hours)
* Finished exams for 9 university courses in Cognitive Science & AI (across three different semesters)
* Deep work on AI agents, automation, and building new tools
* Built foundational scripts for automating my note-taking (Obsidian) with LLMs and tools
* Explored and prototyped AI agents for science (especially agents to automate news & paper summarization)
* Researched and learned more about AI agent architectures and how to use tools/APIs for automation
* Started serious learning in JavaScript/TypeScript and web development (CS50 Web, JavaScript fundamentals course)
* Continued refining systems for both learning and building
โ Completed 9 courses in about a month, with top or near-top grades in multiple cohorts
โ Built the first versions of AI agents to automate my note-taking and science workflows
โ Prototyped a system to automatically create and publish longevity science podcast episodes from new research papers
โ Developed and used structured note-taking, now over 10,000 notes (โsecond brainโ)
โ Shifted from pure learning mode to building mode, exploring new personal systems for productivity
โ Stayed consistent with high work hours, while keeping balance with gym, sauna, and friends
โ Maintained strong intrinsic motivationโdoing exactly what Iโd do even if given โฌ1 million
โฑ๏ธ Total focused work: 288 hours and 46 minutes
๐๏ธ Thatโs an average of 9 hours and 57 minutes every single day โ weekends included!
๐พ Full breakdown publicly available here: https://github.com/EliasSchlie/Working_Hours
๐ Deep dive into AI agents and language model tooling (esp. langchain + agents)
๐งช Built a custom MCP server to connect LLMs with Obsidian for persistent memory scaffolding
๐งญ Personal reflection on direction, meaning, and intrinsic values (inspired by valuism)
๐ฌ Developing systems for better conversations and group dynamics
๐ Listening to high-signal content during breaks to stay immersed in key problems
โ
Built and shipped my own MCP server โ clean, simple, and powerful
โ
Reached a new level of clarity on what I value and why it matters
โ
Used fasting as a powerful tool to reset and return to deep focus
โ
Refined my approach to learning through better break design and structured reflection
โ
Pushed physical + mental boundaries with a 50h fast + night hike โ reminder of agency over mind and body